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Period cramps are very painful to deal with, more for some than others. In fact, they can even hurt more than having a heart attack in some individuals. For some people, the pain may occur for the first one or two days, gradually getting better. However, even those two days can be agonizing to deal with. Whether you suffer from pain for just one day or the whole duration of your period, cannabis can help. Moreover, it offers a natural alternative to painkillers like Ibuprofen.

Despite its many benefits, people are often skeptical before switching to marijuana from modern medicine, as it tends to have some taboo attached to it. However, it is slowly going away as more and more people learn about the benefits of this natural remedy. Therefore, we will answer some of the most common questions about the benefits of using cannabis to deal with menstrual pain in this blog.

How Does Cannabis Help with Period Cramps?

Common OTC painkillers belong to the nonsteroidal anti-inflammatory drug category (NSAID). They provide relief by temporarily stopping the production of prostaglandins, which cause pain during menstruation. On the other hand, cannabis doesn’t block the production of prostaglandins, but releases dopamine. The human brain recognizes dopamine as a “happy hormone,” thus making it harder to feel the pain while also feeling uplifted.

Moreover, your perception of pain changes when you are high, so your body does not respond to it as much. Basically, you would be too giddy to notice the pain. Additionally, CBD may help by relaxing your uterus’ muscular tissue, which in turn, can help reduce the pain.

Marijuana is also a better alternative to period pain relief products, as they may or may not contain natural ingredients. Thus, you should get in touch with a reliable California Medical Marijuana Doctor to get an MMJ card. The card will allow you to purchase high-quality marijuana for medical purposes, legally. Click here to learn more about the benefits of an MMJ card in California.

Does Science Support Using Marijuana for Cramps?

According to the National Center of Biotechnology Information, marijuana is used to treat several types of pain, and so, is also beneficial to treat menstrual aches. Moreover, another study concluded that 80% of the 1000 users who were studied felt relieved from pain after taking cannabis. Many participants said that it was so effective that they preferred consuming marijuana over OTC painkillers.

However, there are still very few studies that relate cannabis to pain relief but almost all of them have positive results. So, if you wish to give it a try, you can do so without any worries.

If you are unsure of what kind of cannabis would prove helpful in relieving menstrual cramps, take a look at the recommendations mentioned below.

Marijuana Strains for Menstrual Cramps

Super Lemon Haze

This is a well-known and widely popular sativa-dominant strain of marijuana. It results from the cross-breeding of Lemon Skunk and Super Silver Haze. However, Super Silver Haze only offers relaxing and uplifting effects, and may not help much with period pains. Super Lemon Haze has a high content of THC – 22% with around zero to 0.1% of CBD. Thus, it causes euphoria.

Moreover, this strain has high amounts of pinene and limonene, which help get rid of fatigue caused by PMSing. Furthermore, users may rely on it to relieve stress, muscle aches and spasms, headaches, and combating premenstrual depression.

Blue Dream

Another widely popular strain, you should be able to easily find Blue Dream at your local Medical Marijuana Dispensary. It is also a cross-bred strain that contains Super Silver Haze, but with Blueberry Indica. This type of cannabis contains only 2% of CBD and up to 24% of THC.

What makes Blue Dream so popular is the way it relaxes the whole body, leaving users with a calm feeling. Moreover, despite its high THC content, you won’t feel the high hit you suddenly, rather a gentler feeling, followed by euphoria. The chances of Blue Dream making you sleepy are also low, making it a great option for dealing with PMS symptoms, such as soreness and pain, without any noticeable side effects.


You may be aware of how the Lavender plant promotes relaxation and better sleep. Similarly, this indica-dominant marijuana strain helps you relax without feeling too high, despite how strong it is. It contains up to 27% of THC, along with almost zero to 1% of CBD. Lavender is a cross between the Afghani, Super Skunk, Big Korean Skunk, and Hawaiian genetics.

No matter its potency, Lavender causes a mellow high and nothing too wild or hard to handle. Thus, users are able to relax without any worries. It also contains high amounts of linalool terpenes and limonene, which can help combat depression. People also rely on it to help them improve their sleep quality.

Sour Diesel

Sour Diesel is said to be cross-bred between Chemdawg and Skunk, with its origins being somewhat of a mystery. Although, it has been speculated that this strain was created in the 1990s, in California. With a high level of THC at 22% and only 0.2% of CBD, this strain may cause some psychedelic effects.

However, if you don’t mind the psychedelic aspect of consuming cannabis, you may find that its benefits outweigh this side effect. It is fantastic for elevating the mood, and helping combat depression. Moreover, it has high levels of terpenes, making it perfect for cramps and inflammation.

Pink Kush

Pink Kush is an indica-dominant strain, which is closely related to the OG Kush. Its THC value remains close to 20%; thus, consuming this strain has powerful effects on the body. The strain also tastes good, with hints of candy and sweet vanilla. Some may find Pink Kush to be too strong, so, you can microdose for relieving pain, treating loss of sleep and appetite.

Moreover, Pink Kush is a fantastic option for treating PMS symptoms, such as soreness and inflammation, owing to its Indica genes. Its high Linalool and Limonene levels can also help deal with depression and mood swings.

If you don’t have an MMJ card in California, visit California Marijuana Doctor for quick and easy evaluations, as well as approval.

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